Erik Ledin founded Lean Bodies Consulting with one overarching goal – to help individuals reach their fitness goals through tailored training and customized programs. Every has a different body with different needs, wants, and overall goals. Erik is devoted to guiding individuals to train their bodies in a healthy way that allows them to reach their fitness goals. Erik has experience in consulting fitness gurus, athletes, bodybuilding competitors, regular individuals looking to tone their body, and more.
Lean Bodies Consulting customizes programs for every individual based on their goals, dietary preferences/needs, and simply their lifestyle. Fitness doesn’t have to be something you dread. Erik’s business is a support system for individuals who want to achieve physique goals. Lean Bodies is a business of coaches that have created a community of fitness and nutrition resources for any client that comes their way.
Certified Strength & Conditioning Specialist (CSCS) – National Strength & Conditioning Association
Certified Personal Trainer (CPT) – National Strength & Conditioning Association
Certified Sports Nutritionist – International Society of Sports Nutrition
Certified Kinesiologist – Ontario Kinesiology Association
Outside of his business with Lean Bodies Consulting, Erik truly cherishes the strong family he has. Together he and his wife have 5 children. They have forged a solid foundation for their family simply by putting their children first. From cheering for the Broncos together and bleeding orange, to taking pictures and filming fun videos for Instagram, the Ledin family knows how to have fun.
By building positive relationships with both of their previous spouses, Erik and his wife are prime examples of how to mend broken families for the benefit of the children. Putting their kids first, Erik and his wife have a bonded, blended family.
When you put your children first, not only is your family able to have a strong bond, but you create a true home of happiness. Erik and his wife are so thankful for the bond that their blended family has built.
Erik holds a true passion for cars. As a car enthusiast, Erik and his wife have “his and hers” Mercedes. Erik drives an E63s while his wife drives a G63. They’ve updated their cars to sleek, matching shades with red accents. Amy’s car was originally purchased in silver to which they updated with a satin black finish. The “his and hers” black themed cars a major signature of the #TeamLedin brand. They love to share the progress of their cars on #TeamLedin’s Instagram. The most recent upgrade they made was placing 31mm spacers on her G63, also known as the Gwagon.